An accounting of a physical journey, from the mundane to the epic. Fitness Freak to Triathlete. The joys of Trail Running and Adventure Races. Rambling on about the physical shell that is Body, the engine that is Heart, the drive that is Spirit. Swim Smart. Bike Strong. Run Tough.
Friday, March 22, 2013
Not A Cheetah
I know that I am a runner. I realized this a year ago, when, after years of telling myself and others, "I am just not a runner," I had the sudden epiphany of, "Why the hell not?!" This does not mean I suddenly woke with the grace of a cheetah, I was still in a body that had never really spent much time moving faster than a power walk pace. But I started running, on a treadmill and on the roads. It has been slow going, literally and physically, skirting the edge of injuring this 51 year old body. It is hard to build a decent running base going from zero to eventually completing a half or full marathon, but I know I can do it. And I am not a particularly fast runner, though I love the short, nimble sprints of speedplay. I have been trying to put in time on the road, but I am not enjoying it as much as I could wish. Because of this I have decided that for the next month or two I am going to return to trail running. I love trail running. Really. It feels natural, and is far more interesting, as well as seemingly easier on my body. This afternoon I will hit a trail on the edge of town on my way home. It is not a long trail, maybe half a mile, but I can run laps, and switch directions. I do know it is a beautiful path and well maintained. I am excited and eager to lace up my shoes and hit the dirt. On a trail I do not have to think of myself as cheetah, cheetahs are Savannah creatures, sprinting in the flat, wide open spaces. Instead I can think of myself as a wolf padding along under the canopy of fir trees, with the scent of wet leaves in my nostrils. A wolf runs for distance with an energy conserving lope, that is my goal. Not to be the cheetah, but to be the wolf.
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