An accounting of a physical journey, from the mundane to the epic. Fitness Freak to Triathlete. The joys of Trail Running and Adventure Races. Rambling on about the physical shell that is Body, the engine that is Heart, the drive that is Spirit. Swim Smart. Bike Strong. Run Tough.
Saturday, July 6, 2013
10 Miles. But Who's Counting?
Today was my first run with a running group, and I had a great time. I even brought cookies. Okay, I kind of ended up getting separated from the group, but knowing they were out there gave me the motivation I need to keep my pace strong, and my stride long. We started up Germantown Road, near the St. John's Bridge, on what amounted to a fire road winding up into the hills. I fell behind due to a last minute stop at the only porta-john on the route. I wasn't worried, I ran on. And on, and on. My legs and lungs felt fabulous! After nearly an hour I met two of the runners heading back down the path. They informed me that we had missed the turnoff, so they decided to do an out-and-back. I knew I wanted to keep going. "If you run to mile marker 7, that is the halfway turnaround for 8 miles." "Great, I wanted to do 8 miles anyway." I ran on. And on, and on. I finally reached mile marker 6-1/2, and figured that mile 7 was just up the hill a piece. No, mile marker 6 was just up the hill a piece. I had ran right past numero 7. I grinned to myself, 10 miles, so be it. I stretched for a minute, turned around and headed back. I was a little worried that this was not going to give the group a great first impression, being late back to the parking area. But, what the hell? I was there to run. Yes, my knees started to be a bit unhappy with me about 8 miles into the run, but I was still moving great. About mile 9, I was a little tired. At 9-1/2 miles, who should I see but my two buddies that had sent me off to mile marker 7, come to look for me. I told them what had happened, we all laughed, they were impressed with my mileage. But then, g'damn if I didn't have to really kick up the pace to keep up with these well rested, long legged guys! Oh my gods! Of course, I made it seem all easy-peasy, but holy-jumping-bald-palomino, I was feeling a tad gassed. But I didn't let it show. And actually loved that I could match them stride for stride after running 9-1/2 miles, without stopping. Back to the parking lot, all the others had headed off to a nearby diner, so, no cookies for them (more for me). I opted to head to a friend's for a shower and a smoothie. An hour later, showered, lounging with a frosty, berry smoothie and a handful of GF oatmeal cookies, I felt fabulous. Absolutely fabulous. I have put to rest my fear of the half-marathon leg of my race, I am feeling confident that my legs and lungs will carry me across the finish line.
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment